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The Tae Kwon Do is a Korean martial art.
Tae means "to kick"
Kwon means "the fist"
Do means "the way"
There are two major aspects in the Tae Kwon Do:
- One side, is the old martial art which trains both the body and the mind.
- The other side, is the fighting sport which has become Olympic Sport in 2000 for the Sydney games.